Amount of Fatty acids, total monounsaturated in Chicken, broiler, rotisserie, BBQ, breast, meat only
Poultry Products
In 100 g (Grams) of Chicken, broiler, rotisserie, BBQ, breast, meat only there is 1.444 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Chicken, broiler, rotisserie, BBQ, breast, meat only.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Chicken, broiler, rotisserie, BBQ, breast, meat only
Chicken, broiler, rotisserie, BBQ, breast, meat only is a type of Poultry Products. The most significant nutrients in Chicken, broiler, rotisserie, BBQ, breast, meat only are listed below.
Water
|
67.78 g
|
67.78%
|
Energy (calorie)
|
144 kcal
|
|
Energy (joule)
|
604 kJ
|
|
Protein
|
28.04 g
|
28.04%
|
Total lipid (fat)
|
3.57 g
|
3.57%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.46 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
246 mg
|
0.25%
|
Potassium, K
|
284 mg
|
0.28%
|
Sodium, Na
|
328 mg
|
0.33%
|
Zinc, Zn
|
0.87 mg
|
|
Copper, Cu
|
0.041 mg
|
|
Selenium, Se
|
23.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.081 mg
|
|
Nutrients in Chicken, broiler, rotisserie, BBQ, breast, meat only